Archive for November, 2006
Monthly Archive
Monday, November 27th, 2006
Sick Days
A friend of mine, Gina, got me thinking the other day. I was sick last week and she had heard through the grapevine that I was under the weather and her immediate response was “WHAT? Ted is never sick!” This got me thinking…
No Comments » - Posted in Fitness Jargon by ted
Thursday, November 2nd, 2006
The Low Down on Fitness Terms
We are constantly bombarded with fitness acronyms. To help you better understand this fitness speak, here is a brief description of some of the most common terms. I will expand on these descriptions in more detail in future monthly tips.
2 Comments » - Posted in Fitness Jargon by ted
Wednesday, November 1st, 2006
Building the Foundation for Your Summer Body
So, every June you frantically hit the weights and cardio machines in search of that perfect beach body. I’m sorry my friend but it doesn’t work that way. If you want to look your best for the summer you gotta start training for it right now!!