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	<title>Comments on: Find Tools To Help You Stay Active</title>
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	<link>http://www.tedloo.com/2007/04/08/find-tools-to-help-you-stay-active/</link>
	<description>Fitness Programs customized for unique lives...</description>
	<lastBuildDate>Wed, 21 Apr 2010 12:56:39 +0000</lastBuildDate>
	
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		<title>By: Michelle</title>
		<link>http://www.tedloo.com/2007/04/08/find-tools-to-help-you-stay-active/comment-page-1/#comment-132</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 17 Apr 2007 03:36:17 +0000</pubDate>
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		<description>That&#039;s very sweet of you to say, Ted. 

The Sun Run was great fun - it&#039;s an amazing amount of positive energy, all in motion. I may very well be taking part in other organized runs in the near future! Who knew fitness was so much fun?</description>
		<content:encoded><![CDATA[<p>That&#8217;s very sweet of you to say, Ted. </p>
<p>The Sun Run was great fun &#8211; it&#8217;s an amazing amount of positive energy, all in motion. I may very well be taking part in other organized runs in the near future! Who knew fitness was so much fun?</p>
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		<title>By: ted</title>
		<link>http://www.tedloo.com/2007/04/08/find-tools-to-help-you-stay-active/comment-page-1/#comment-130</link>
		<dc:creator>ted</dc:creator>
		<pubDate>Sun, 15 Apr 2007 17:23:45 +0000</pubDate>
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		<description>Congrats on the Sun Run Michelle! I use your story as inspiration for others all the time.</description>
		<content:encoded><![CDATA[<p>Congrats on the Sun Run Michelle! I use your story as inspiration for others all the time.</p>
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		<title>By: Michelle</title>
		<link>http://www.tedloo.com/2007/04/08/find-tools-to-help-you-stay-active/comment-page-1/#comment-128</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 15 Apr 2007 14:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.tedloo.com/2007/04/08/find-tools-to-help-you-stay-active/#comment-128</guid>
		<description>Let&#039;s see...

Music - nope
Gear - some (my new watch last year really turned my crank)
Books - yup (gotta love the VPL). Workout DVD&#039;s too.
Cooler - nope
Gear in trunk - nope (transit gal mostly)
Water - yup
Food &amp; exercise journal - yup (sparkpeople.com)
Heart rate - nope but
Distance - yup (mapmyrun.com)
Friend - tried to organize but no luck
Too tight outfit - yup (out of necessity - bought some summer clothes at the thrift store that are too tight otherwise I&#039;d never get in on the summer clothes).

So there you go - thanks for the comprehensive checklist Ted. 

I&#039;m off to the Sun Run today - who would have ever thought, eh?</description>
		<content:encoded><![CDATA[<p>Let&#8217;s see&#8230;</p>
<p>Music &#8211; nope<br />
Gear &#8211; some (my new watch last year really turned my crank)<br />
Books &#8211; yup (gotta love the VPL). Workout DVD&#8217;s too.<br />
Cooler &#8211; nope<br />
Gear in trunk &#8211; nope (transit gal mostly)<br />
Water &#8211; yup<br />
Food &amp; exercise journal &#8211; yup (sparkpeople.com)<br />
Heart rate &#8211; nope but<br />
Distance &#8211; yup (mapmyrun.com)<br />
Friend &#8211; tried to organize but no luck<br />
Too tight outfit &#8211; yup (out of necessity &#8211; bought some summer clothes at the thrift store that are too tight otherwise I&#8217;d never get in on the summer clothes).</p>
<p>So there you go &#8211; thanks for the comprehensive checklist Ted. </p>
<p>I&#8217;m off to the Sun Run today &#8211; who would have ever thought, eh?</p>
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