Banana Mousse
Fri 16 Nov 2007
2 Tbsp lowfat milk
4 tsp sugar
1 tsp vanilla
1 medium banana, cut into quarters
1 cup plain lowfat yogurt
8 slices (1/4 inch each) banana
Directions:
1. Place milk, sugar, vanilla, and banana in blender. Process for 15 seconds at high speed until smooth
2. Pour mixture into small bowl and fold in yogurt. Chill.
3. Spoon into four dessert dishes and garnish each with two banana slices just before serving.
Yield: 4 servings, Calories: 94, Total Fat: 1g, Saturated Fat: 1g, Protein: 1g, Carbs: 18g
Posted by ted | Permalink | under Fitness Jargon | No Comments