Archive for March, 2008
Wednesday, March 12th, 2008
Lifestyle Changes May be the best way to Treat Hypertension
www.tedloofitness.com
Increasing levels of hypertension are become prevalent across our society today. Many people suffering with the condition are on two or more prescription drugs to attempt to control it. Doctors are saying that the more sensible prescription for hypertension would be a better diet and exercise. When it comes to diet Sodium [...]
No Comments » - Posted in General Health by ted
Friday, March 7th, 2008
Scallop Kabobs
www.tedloofitness.com
3 medium green peppers, cut into 1 ½ inch squares
1 1/2lb fresh bay scallops
1 pt cherry tomoatoes
¼ C dry white wine
¼ C vegetable oil
3 Tbsp lemon juice
dash garlic powder
to taste black pepper
4 skewers
1. Parboil green peppers for 2 minutes
2. Alternately thread first three ingredients on skewers
3. Combine next five ingredients
4. Brush kabobs with wine/oil/lemon mixture, [...]
No Comments » - Posted in Recipes by ted
Wednesday, March 5th, 2008
The importance of Postural Balance is often forgotten
www.tedloofitness.com
Paul Stapley whom runs a lab at McGill University studies the concept of balance among athletes, the elderly, and people with sensory problems. He “advocates balance as essential for everyday movement” as well as “it is important in the athletic milieu where athletes put balance to the ultimate test”. How much of your [...]