Nutrition Quiz
Thu 1 May 2008
For the next 21 days we’ll be posting a nutritional quiz question for you to test your knowledge! Good luck.
Question 1
Match the following food groups to the type of fat they contain the most of:
A)Butter, cheese, ground beef
B)Avocados, nuts, olive oil
C)Fish, flaxseed, soybean oil
D)Margarine, shortening, commercial baked goods
1)Monounsaturated Fats
2)Polyunsaturated Fats
3)Saturated Fat
4)Trans Fat
Answer: A with 3; B with 1; C with 2; D with 4
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