How is your nutritional knowledge holding up? We continue on with the next question:

Because it’s made using salt, cheese can be a surprisingly high source of sodium. Match the following 1-ounce servings of cheese to their correct sodium counts.
a)Cheddar
b)Feta
c)Parmesan
d)Provolone
e)Swiss

1)454 milligrams
2)376 milligrams
3)248 milligrams
4)176 milligrams
5)54 milligrams

Answer: c with 1; b with 2; d with 3; a with 4; e with 5. Hard cheeses are often saltier than softer cheeses because they are bathed in brine ( a saltwater solution ) to enhance flavor and prolong shelf life.