Ted Loo is a Vancouver based personal fitness trainer working with clients of all levels and backgrounds. In 2001 Ted established Ted Loo Fitness where he works with his team of trainers to help his clients achieve their health and fitness goals. For example, one fifty year old client could only run on the treadmill for one and a half minutes at a time when he first started with Ted. After working together for exactly one year, he climbed Mount Kilimanjaro.
Ted chose the fitness industry out of pure passion. He brings 19 years of in the trenches, hands on experience to his clients. He is able to connect, nurture and hold them accountable because he has been in their shoes, instinctively knowing what they are going through.
Certified by one of the pioneering organizations in personal training, International Sports & Science Association (I.S.S.A), Ted scored in the top ten percentile of students. He stays on top of his craft by upgrading his education on topics such as knee and shoulder rehabilitation, core strength & stability, teambuilding and pre & post natal training.
Applying tested and proven strategies while using a laid back but yet motivating and results oriented approach; Ted teaches others how to integrate healthy habits and mindset into their daily lives while improving the quality of their lifestyle.